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What are the benefits of aloe-vera juice? | How is tea harmful? | Yog Yatra

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In today's episode of Yog Yatra, Baba Ramdev explains all about the weak digestive system and the related problems faced by the people. He tells that in such cases, tea and coffee should be avoided. On the other hand, aloe-vera juice, pomegranate juice help the body a lot. Apart from this, daily dose of yoga exercises is there too. Take a look

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Asia
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