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Baba Ramdev explains the right way to do 'Anulom-Vilom' Pranayama. He tells why the anulom vilom pranayama is essential for the body, healthy mind and healthy eyesight. It might take time for you to see results but patience is the key. Watch full episode to know more about the different pranayamas.
- Category
- Asia
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- yog yatra, yog yatra baba ramdev, baba ramdev
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