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Breathing exercises increase the amount of oxygen in the body and increases the release of toxins with carbon-di-oxide. Increased oxygen in the cells and tissues makes them healthier and help them perform better. Know what all breathing Kriyas will help you live a healthy and happy life. Watch the video to know more about the story. Stay connected for regular updates.
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- Asia
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- yog yatra, yog yatra baba ramdev, baba ramdev
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