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International Yoga Day 2021: Three Exercises To Improve Breathing

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On the occasion of International Yoga Day 2021, Yoga Trainer Susheel Jain teaches three basic exercises you can do every day at home to improve your respiratory health amid COVID-19. International Yoga Day is observed every year on June 21. According to the Ministry of AYUSH (MoA), yoga is a physical, mental, and spiritual practice.

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#InternationalYogaDay #YogaDay #YogaDay2021
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Asia
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