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International Yoga Day 2021

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International Yoga Day is celebrated on June 21 every year to highlight the importance of the practice of Yoga, which is defined as "physical, mental, and spiritual" and at the same time help people lead a healthier lifestyle. The theme for Yoga Day 2021 is "Yoga for well-being" that highlights the importance of practicing yoga and how can it promote the holistic health of every individual.

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