Iyengar Yoga Puts Emphasis On Precision And Alignment In Asanas

Iyengar yoga was developed to make yoga accessible to everyone, even those with chronic health conditions or physical injuries. Helping students experience the full benefits of the asanas are the Iyengar yoga props - bolsters, bricks, belts, chairs, and benches. They support the body in different asanas so that even inexperienced, elderly, injured, fatigued, or ill students can perform them more easily. Team Banega Swasth India speaks with Amina Sarkar Bharat Ram, Certified Iyengar Yoga Teacher, Iyengar Yogamandala to learn more about this form of yoga.

About NDTV (English news channel):

NDTV is India's Most-Trusted News Broadcaster with the latest updates in news, sports, entertainment and much more from within India and around the world. Watch big political debates, exclusive entertainment interviews, news bulletins, current affairs, talk shows and tech reviews with our 24x7 news live streams, packed with credible information across all platforms: TV, Internet and Mobile.

For Latest Videos, click here: https://www.youtube.com/playlist?list=PLYSfYVdrOZvh5iPadUPTAg3sxFD_DZpT_

To watch NDTV 24x7's premium shows listed together for your easy access, click here: https://www.youtube.com/@NDTV/playlists?view=50&sort=dd&shelf_id=5

For Ground Reports and Analysis from NDTV's reporters and anchors of day's top news stories, click here: https://www.youtube.com/playlist?list=PLYSfYVdrOZvgHr6OHiZYKbr_21MOmvk04

For News in Shorts, click here: https://www.youtube.com/playlist?list=PLYSfYVdrOZvjJ8fhLPk_Fz4tFARkpG-Y-

Subscribe to our channel to get latest news updates.

Follow us on Social Media:
Like us on Facebook: https://www.facebook.com/ndtv/
Follow us on Twitter: https://twitter.com/ndtv/
Follow us on Instagram: https://www.instagram.com/ndtv/
Join NDTV on Telegram Messenger: https://t.me/NDTVbot/?start=hi

Follow us on Google News for Breaking and Latest News Updates:
NDTV: https://bit.ly/3e5ngbP
NDTV India (Hindi News): https://bit.ly/3mNVwMY

Download NDTV Mobile Apps: http://www.ndtv.com/page/apps

#IyengarYoga #BanegaSwasthIndia #NDTV