Ira Trivedi explains yoga asanas working professionals can do at workstation

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Published Jun 19, 2021

Celebrity yoga trainer Ira Trivedi explained how working professionals can do several yoga exercises from their workstations. Explaining it, Ira said While being seated on your chair, raise both your arms towards the air. Stretch and hold for five seconds. Place your left palm over the right elbow and stretch your arms apart. Watch video to know more about the story. Stay connected for regular updates.

Category: Asia
Tags: yog sammelan, abp yog sammelan, ira trivedi yoga

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Ira Trivedi explains yoga asanas working professionals can do at workstation | Yoga Sammelan

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