Celebrity yoga trainer Ira Trivedi said that yoga is not just an amalgamation of exercises to stay healthy but also a union to the body with a soul. When we enjoy the practice it brings inner peace and can change your life for good. When we feel joy in our yoga practice, our whole-body benefits. Watch video to know more about the story. Stay connected for regular updates.
- Category
- Asia
- Tags
- International Yoga Day, yoga, yoga for happiness
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