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Why science doesn't support the cold plunge hype | The Current

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The cold plunge is championed by enthusiasts as physically and mentally rejuvenating — but exercise scientist Nick Tiller says the science doesn’t support the hype.

Matt Galloway cuts through a sea of choice to bring you stories that transcend the news cycle and expand your worldview. It's a meeting place of perspectives with a fresh take on issues that affect Canadians today. The Current is released daily, Monday to Friday.

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World
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