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In today's episode of Yog Yatra with Baba Ramdev, yog guru will teach the correct procedure to perform Surya Namaskar in 12 poses. Baba Ramdev shared the benefits of performing surya namaskar. It is helpful in curing skin problems, acidity and many more problems. Watch this episode of Yog Yatra with Baba Ramdev to know more about it.
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