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Sophie Grégoire Trudeau on taking care of mental health during the holidays

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52% of Canadians find the holiday season to be difficult and have reported feelings of anxiety, depression and isolation. Mental health advocate Sophie Grégoire Trudeau discusses strategies to help avoid feeling overwhelmed during the holidays.

Gregoire also talks about how she and her husband, Prime Minister Justin Trudeau, are spending the holidays with the family this year.

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Category
U.S. & Canada
Tags
global news, Toronto, National
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