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In today's episode of Yog Yatra, Baba Ramdev is explaining all about the Mandukasana aka Frog Pose. Baba Ramdev tells the correct way to do it and its benefits as well. He suggests to do the asana in a gradual manner. Talking about its benefits, Baba Ramdev said that the asana was a great pose, to do away with any stomach problems. He revealed how the asana helps in improving digestion too.
- Category
- Asia
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- yog yatra, yog yatra baba ramdev, baba ramdev
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