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In today's episode of Yoga Yatra, Baba Ramdev shows the correct way to do Manduk asana. He also tells that the Manduk asana helps keep gastric problems at bay. Baba Ramdev reveals that Manduk asana keeps one's digestion proper too. Take a look
#Yoga #Yog #BabaRamdev
#Yoga #Yog #BabaRamdev
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