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Yoga is one of the most important things for good health. It is said that a posture in yoga is available to correct every physical problem.
There are some special rules for performing every asana, if these are not followed then the body can also be harmed. Watch Yog Yatra with Baba Ramdev and know about some general rules, which must be followed while doing yoga.
There are some special rules for performing every asana, if these are not followed then the body can also be harmed. Watch Yog Yatra with Baba Ramdev and know about some general rules, which must be followed while doing yoga.
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