Write For Us

How to maintain a good sleep routine during the holidays

Sponsored Post Vitamin D2 Canada Persia
52 Views

  • Thanks! Share it with your friends!

    You disliked this video. Thanks for the feedback!

ava
Published
The holiday season is right around the corner, which means days off, late dinners, more drinks and food and a later bedtime for many people.

But Julien Heon from Haleo Clinic says consistent poor sleep hygiene can be harmful.

Global's Sharmeen Somani shares some tips to maintain a good sleep schedule during the holidays.For more info, please go to https://globalnews.ca
Subscribe to Global News Channel HERE: http://bit.ly/20fcXDc
Like Global News on Facebook HERE: http://bit.ly/255GMJQ
Follow Global News on Twitter HERE: http://bit.ly/1Toz8mt
Follow Global News on Instagram HERE: https://bit.ly/2QZaZIB
#GlobalNews
Category
U.S. & Canada
Tags
global news, holiday season, christmas season
Sign in or sign up to post comments.
Be the first to comment