Many people who exercise believe a protein shake within an hour of their workout will make all those weights they’re lifting worth it. But we’re about to kill the buzz and break down how you can get the same protein you need from food instead.
#Workout #Protein #Health
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For more than 80 years, CBC News has been the source Canadians turn to, to keep them informed about their communities, their country and their world. Through regional and national programming on multiple platforms, including CBC Television, CBC News Network, CBC Radio, CBCNews.ca, mobile and on-demand, CBC News and its internationally recognized team of award-winning journalists deliver the breaking stories, the issues, the analyses and the personalities that matter to Canadians.
producer
JENNY COWLEY
reporter
CHARLSIE AGRO
research producer
KATIE PEDERSEN
editors
AARON TAYLOR
SIMON PARUBCHAK
camera
NORM ARNOLD
DAVID MACINTOSH
JOHN LESAVAGE
ANDY HINCENBURGS
MARC ROBICHAUD
audio
KEVIN TEIXEIRA
special thanks to
BOULDERZ CLIMBING CENTRE
additional field support
MICHELLE ALLAN
additional footage
INSTAGRAM
POND5
TIKTOK
YOUTUBE
art director
DAVID ABRAHAMS
media management
ASTORIA LUZZI
social media producers
AMARA MCLAUGHLIN
BRITT PURDY
colour correction
KYLE J. SMITH
sound mix
DANY TREMBLAY
project manager
VICTOR KERR
resource coordinators
MARC CORMIER
DRAGAN MARICIC
news rollout producer
JENNY COWLEY
packaging editor
BENNY KOSHY
packaging producer
LINDA SIBONY
promo producer
GREG SADLER
senior producer
TIFFANY FOXCROFT
executive producer
NELISHA VELLANI
FIRST BROADCAST January 12, 2024
#Workout #Protein #Health
»»» Subscribe to CBC News to watch more videos: http://bit.ly/1RreYWS
Connect with CBC News Online:
For breaking news, video, audio and in-depth coverage: http://bit.ly/1Z0m6iX
Follow CBC News on TikTok: https://bit.ly/3TnHioe
Follow CBC News on Twitter: http://bit.ly/1sA5P9H
Find CBC News on Facebook: http://bit.ly/1WjG36m
Follow CBC News on Instagram: http://bit.ly/1Z0iE7O
Subscribe to CBC News on Snapchat: https://bit.ly/3leaWsr
Download the CBC News app for iOS: http://apple.co/25mpsUz
Download the CBC News app for Android: http://bit.ly/1XxuozZ
»»»»»»»»»»»»»»»»»»
For more than 80 years, CBC News has been the source Canadians turn to, to keep them informed about their communities, their country and their world. Through regional and national programming on multiple platforms, including CBC Television, CBC News Network, CBC Radio, CBCNews.ca, mobile and on-demand, CBC News and its internationally recognized team of award-winning journalists deliver the breaking stories, the issues, the analyses and the personalities that matter to Canadians.
producer
JENNY COWLEY
reporter
CHARLSIE AGRO
research producer
KATIE PEDERSEN
editors
AARON TAYLOR
SIMON PARUBCHAK
camera
NORM ARNOLD
DAVID MACINTOSH
JOHN LESAVAGE
ANDY HINCENBURGS
MARC ROBICHAUD
audio
KEVIN TEIXEIRA
special thanks to
BOULDERZ CLIMBING CENTRE
additional field support
MICHELLE ALLAN
additional footage
POND5
TIKTOK
YOUTUBE
art director
DAVID ABRAHAMS
media management
ASTORIA LUZZI
social media producers
AMARA MCLAUGHLIN
BRITT PURDY
colour correction
KYLE J. SMITH
sound mix
DANY TREMBLAY
project manager
VICTOR KERR
resource coordinators
MARC CORMIER
DRAGAN MARICIC
news rollout producer
JENNY COWLEY
packaging editor
BENNY KOSHY
packaging producer
LINDA SIBONY
promo producer
GREG SADLER
senior producer
TIFFANY FOXCROFT
executive producer
NELISHA VELLANI
FIRST BROADCAST January 12, 2024
- Category
- World
- Tags
- Protein, protein powder, health
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