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Do you really need protein powder after a workout? (Marketplace)

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Many people who exercise believe a protein shake within an hour of their workout will make all those weights they’re lifting worth it. But we’re about to kill the buzz and break down how you can get the same protein you need from food instead.

#Workout #Protein #Health

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producer
JENNY COWLEY

reporter
CHARLSIE AGRO

research producer
KATIE PEDERSEN

editors
AARON TAYLOR
SIMON PARUBCHAK

camera
NORM ARNOLD
DAVID MACINTOSH
JOHN LESAVAGE
ANDY HINCENBURGS
MARC ROBICHAUD

audio
KEVIN TEIXEIRA

special thanks to
BOULDERZ CLIMBING CENTRE

additional field support
MICHELLE ALLAN

additional footage
INSTAGRAM
POND5
TIKTOK
YOUTUBE

art director
DAVID ABRAHAMS

media management
ASTORIA LUZZI

social media producers
AMARA MCLAUGHLIN
BRITT PURDY

colour correction
KYLE J. SMITH

sound mix
DANY TREMBLAY

project manager
VICTOR KERR

resource coordinators
MARC CORMIER
DRAGAN MARICIC

news rollout producer
JENNY COWLEY

packaging editor
BENNY KOSHY

packaging producer
LINDA SIBONY

promo producer
GREG SADLER

senior producer
TIFFANY FOXCROFT

executive producer
NELISHA VELLANI

FIRST BROADCAST January 12, 2024
Category
World
Tags
Protein, protein powder, health
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