I Tried VR Therapy. Here's What It Was Like

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Published Mar 26, 2023

I worked with a therapist to try out virtual reality software designed to address phobias and anxiety.
00:00 Intro
00:12 What is exposure therapy
01:03 Why I tried VR therapy
01:59 Virtual therapy environments
03:43 Mindfulness environments
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Category: Tech
Tags: CNET, Technology, tech

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I Tried VR Therapy. Here's What It Was Like

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