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How To Eat Healthy During Festivals?

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Dr Shikha Nehru Sharma, Founder, Nutriwel Health shares tips on how to eat healthy and not compromise our health and fitness during festivals. She said that eating good food is one of the basic needs of human beings. People should not completely avoid their favourite food and eat in moderation while focusing on healthy foods, she said.

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Category
Asia
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NDTV 24x7, digital teaser, ambika singh
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