We have all seen numerous articles and studies claiming the benefits of step count, with rather different figures being recommended.
So, what is the truth behind walking and health? And how many daily steps should we be doing?
Subscribe here: http://bit.ly/1rbfUog
For more news, analysis and features visit: www.bbc.com/news
#Walking #BBCNews
So, what is the truth behind walking and health? And how many daily steps should we be doing?
Subscribe here: http://bit.ly/1rbfUog
For more news, analysis and features visit: www.bbc.com/news
#Walking #BBCNews
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