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In today's episode of Yog Yatra, Baba Ramdev shows asanas which will help to strengthen muscles and rectify the issue of muscular dystrophy, a group of diseases that damages and weakens muscles over time. According to Baba Ramdev, a person can get relief from this disease if they do 'Bhastrika Pranayama' every day.
- Category
- Asia
- Tags
- Yoga Yatra, Yoga, Bhastrika Pranayama
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