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क्या बढ़ता जा रहा है आपका मोटापा? जाने घरेलू नुस्खा

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आज अस्वस्थ जीवनशैली के कारण उत्पन्न बीमारियों में से सबसे बड़ी बीमारी मोटापा है। मोटापे के कारण शरीर में कई तरह की परेशानियां होने लगती हैं। जैसे सांस फूलना, थाकान, आलस, जब परेशानियां बढ़ने लगती हैं तो लोग मोटापा कम करने के लिए उपाय खोजने लगते हैं। कई बार उचित जानकारी नहीं हो पाने के कारण लोग अपना वजन घटा नहीं पाते हैं। अगर आपको भी मोटापे की परेशानी है तो आप रोजाना नमक जैतून, सोडा और घनिया का सेवन कर सकते हैं..इससे आपके मोटापे में मुमकिन फायदा होने की उम्मीद है
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Category
Asia
Tags
hakim suleman khan, atiya herbs, health tips
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