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In today's episode of Yog Yatra, Baba Ramdev reveals how one can remain fat-free even after eating a lot! He says that one must refrain from fast food and depend more on vegetables, fruits and low-calorie food. Apart from this regular yoga will help remain in shape. Take a look
#Yoga #Pranayama #Kapalbhati
#Yoga #Pranayama #Kapalbhati
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