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Baba Ramdev is explaining all about the need of Kapalbhati for a human being's body. He explains how Kapalbhati has multiple benefits including weight loss. Apart from this, he shows the correct procedure to do Kapalbhati as well. He explains how Pranayama requires focus and honest focus to reap maximum benefits
#BabaRamdev #Kapalbhati #YogYatra
#BabaRamdev #Kapalbhati #YogYatra
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