Jumping onboard the next exercise craze!

A growing body of research suggests trampolining…also known as rebounding is an impressively effective, efficient mode of exercise.

So much so, the global market for trampolines is anticipated to rise to $4.1 billion by 2027, up from an estimated $2.9 billion in 2020.

So, can you really bounce your way back to better health?

Subscribe to 1News: http://bit.ly/1NEWSSubscribe | Join the Seven Sharp team for a fresh perspective on today's stories.

WATCH WEEKNIGHTS 7PM ON TVNZ 1 OR CATCH UP ONDEMAND: https://www.tvnz.co.nz/shows/seven-sharp

FOLLOW SEVEN SHARP ON SOCIAL MEDIA
Facebook: https://www.facebook.com/SevenSharp/
Instagram: https://www.instagram.com/SevenSharpTVNZ/
Twitter: https://twitter.com/SevenSharp/
TikTok: https://www.tiktok.com/@SevenSharpTVNZ

For the latest news from Aotearoa and overseas: https://1News.co.nz

This is the official channel of TVNZ's 1News, where news and current affairs reports are uploaded from 1News, Seven Sharp, Breakfast, Q+A, Fair Go and Sunday.