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Are cold plunges actually good for you? (Marketplace)

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Plenty of people are boasting about the health benefits of cold plunging, claiming it can help reduce inflammation, promote weight loss and ease anxiety. CBC Marketplace looks at the science behind cold-water immersion.

#ColdPlunges #Health #Marketplace

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producer
JENNY COWLEY

reporter
CHARLSIE AGRO

research producer
KATIE PEDERSEN

editors
AARON TAYLOR
SIMON PARUBCHAK

camera
NORM ARNOLD
DAVID MACINTOSH
JOHN LESAVAGE
ANDY HINCENBURGS
MARC ROBICHAUD

audio
KEVIN TEIXEIRA

special thanks to
BOULDERZ CLIMBING CENTRE

additional field support
MICHELLE ALLAN

additional footage
INSTAGRAM
POND5
TIKTOK
YOUTUBE

art director
DAVID ABRAHAMS

media management
ASTORIA LUZZI

social media producers
AMARA MCLAUGHLIN
BRITT PURDY

colour correction
KYLE J. SMITH

sound mix
DANY TREMBLAY

project manager
VICTOR KERR

resource coordinators
MARC CORMIER
DRAGAN MARICIC

news rollout producer
JENNY COWLEY

packaging editor
BENNY KOSHY

packaging producer
LINDA SIBONY

promo producer
GREG SADLER

senior producer
TIFFANY FOXCROFT

executive producer
NELISHA VELLANI

FIRST BROADCAST January 12, 2024
Category
World
Tags
Cold plunges, cold plunging, cold dips
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